msdemeanor70 losing for me

msdemeanor70's Journal

Entry Week 30 Day 7
Aug 11 2008 16:52


Day 210 - 1427 - D223 -- Considering I'm going on leave Tuesday, I probably shouldn't count anything this week, but I'm going to try and make smart choices while still having fun.

Day 211 - 1365 - D610 -- uneventful day

Day 212 -- vacation day 1-- 2933 -- D0000 -- ate way to much junk, no water and very little exercise. It is a vacation, but I'll have to be a little more careful. Exercise calories were only 48.

Day 213 -- vacation day 2 Fair Day -- 3735 -- D0000 -- I know I am on vacation, but this crap has to stop. Ate way too much fair food, but at least I was walking around for 4 hours or so. I only counted 2 hours at 2.5 pace. I imagine I used to eat like this every day though. I suppose it won't kill me. And, I did go and buy salad, bagels, no cal tea and crab meat. So tomorrow should be better. Exercise calories 429.

Day 214 -- vacation 3 -- 1686 -- D131 -- At least I ran today. I had a very small deficit too! Yeah me. If only I could keep it around 2000 a day ...

Day 215 -- vacation 4 -- 3012 -- D0000 -- I'm glad I don't take a vacation very often.

Day 216 -- vacation 5 -- 3705 -- D0000 -- I am sooo ready to be home

Day 217 -- vacation 6 -- 2822 -- D0000 -- Not as bad as the last couple of days.


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Why do I have yellow hands and feet?

An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more