naia_zifu's Journal

Still fairly back on track
Aug 17 2007 00:06

Both yesterday and today I was a little over on cals, but think I did enough exercise to make it up.  I'll probably continue to be a little over on cals until after my cycle is over, so I guess I'll just keep trying to do a little more exercise to make up for it.  I just hope my cycle is over soon, 'cause I hate feeling tired and bloated, and having decreased energy!

I've also been trying to eat more fruits and veggies again, 'cause I've noticed when I went so far off-track I'd stopped eating most of those.  Oh, and I'm trying to get more water rather than Diet Pepsi again, which is something else I had gotten off-track with.  I always forget how much I like water when I'm not drinking it. . .