nedlog1's Journal

Starting Over
Nov 09 2009 11:03

Last time I worked on Calorie Count - I made it from 390 down to 345.  

Since then, i've absolutely ballooned up to 425lbs.  I've reached my breaking point, and i'm now seeing Dr. Wharton in Hamilton, Ontario, and him and his team are helping me get healthy.  I'm starting this road again, and this time, it will be for the last time!!!

the difference between then and now, is this time, i'm getting help doing it, and i'm going to become educated.  I knew before it was good to eat this over that... but now i'm going to know WHY its good to eat this over that - and will help me make more educated decisions in the future. 

I got a crazy long road ahead of me, but i'm looking forward to it!  and I have lots of clothes that I haven't seen in a long time waiting for me!

Cheers!