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	<title>neyskiwi's Journal</title>
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	<description>neyskiwi's Journal - Calorie Count</description>
		<lastBuildDate>Oct 12 2008 18:27</lastBuildDate>
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			<pubDate>Oct 12 2008 18:27</pubDate>
			<title>Week 1 - Day 1</title>
			<link>http://caloriecount.about.com/users/neyskiwi/231699.html</link>
			<description>&lt;p&gt;Alright here I go.&amp;nbsp; I did this before, I can do this again.&amp;nbsp; I don't know why I slipped back into old habits but I won't and can't let it happen again.&amp;nbsp; If I eat around 1500 cal a day for the next 52 weeks I'll hit my goal weight - a dream come true.&amp;nbsp; That is easier than going to college or university, its easier than having major surgery or loosing a loved one.&amp;nbsp; I can do this, there is no excuse not to.&amp;nbsp; Here I go!!!!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/neyskiwi/231699.html</comments>
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