niccole-abel Almost there.

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Entry Oct. goals
Oct 07 2009 16:18


well this is what Sept ended with.  On top of all that I lost 11 lbs and now fit into all size 12s.

9/30

  • miles 6 = 163 /150         ;13 over
  • squats 30 = 925 / 500  425 over 
  • dips 30 = 670 / 500     150 over
  • P/U 30 = 830 /700      130 over
  • planks 1 = 30 / 15        15 over
  • H2O 93 = 2400oz / 1984  416 over

    •   OCTOBERS goals

  • 150 miles   205 miles
  • 800 squats   835
  • 500 tricep dips  700
  • 500 push up (incline)   700
  • 15 min. planks    15
  • 15 min butt bridges   18
  • 25000 calorie burn  25094
  • 2048 oz of water  2408

    • Replies
    1. lyndafsc
    hey!
    Oct 30 2009 21:54


    How did  your goals for October go?
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