nicolepund1's Journal

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ummm yeah stupid knee
Feb 12 2009 10:20

as just about every one knows i have a bad knee. i thought the more i did cardio the stronger it would get...wrong..it's getting worse..so now...i have to start doing my physical therapy exercises again to fix my tilted knee cap....AGAIN. bummer. it is driving me nuts and the clicking and pain is starting to interrupt sleep..again. guess that is what i get for being soooo lazy for so long. ...just wanted to vent that..

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