Ninjananny Want to be fit instead of fat
ninjananny's Journal
End of August Challenge: Aug 31 2009 20:12
I lost 10lbs. in the August challenge, I surprised myself.
Hope I do as well in September.
Congratulations! 10 lb a month? Thats fab! |
Thank you Isami, How are you feeling, hope you're well. |
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Featured question:
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more