ninjananny's Journal
Sep 04 2009 09:15
Extra effort needed, e.g. more activity
Wish I could get to a swimming pool
Hi Mimi, what's the problem? Can I be of any help here? Mel |
Hello Mel, thank you for caring, just having one of those |
Mimi you are doing really well, hang in there with you all the way |
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

