<?xml version="1.0" ?>
<rss version="2.0">
<channel>
	<title>norcalnews's Journal</title>
	<link>http://caloriecount.about.comusers/norcalnews</link>
	<description>norcalnews's Journal - Calorie Count</description>
		<lastBuildDate>Sep 08 2009 07:34</lastBuildDate>
		<generator>Calorie Count</generator>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/340157.html</guid>
			<pubDate>Sep 08 2009 07:34</pubDate>
			<title>No Breakfast</title>
			<link>http://caloriecount.about.com/users/norcalnews/340157.html</link>
			<description>&lt;p&gt;Fasting today for a doctor appt.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/340157.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/334373.html</guid>
			<pubDate>Aug 19 2009 18:48</pubDate>
			<title>No workout today :(</title>
			<link>http://caloriecount.about.com/users/norcalnews/334373.html</link>
			<description>&lt;p align=&quot;left&quot;&gt;Had a doctor appt today so didn't get to gym and lack of activity showed on my activity chart for today. To the gym for 2 hours tomorrow.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/334373.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/323614.html</guid>
			<pubDate>Jul 18 2009 14:16</pubDate>
			<title>No Breakfast</title>
			<link>http://caloriecount.about.com/users/norcalnews/323614.html</link>
			<description>&lt;p&gt;I had no breakfast today because I was not feeling well and my headache level was at a level 9 or above. I was vomiting and dizzy. I did workout at the gym but I slept most of the morning because the vomiting tired me out. I realize my food levels will be down today because of it.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/323614.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/321419.html</guid>
			<pubDate>Jul 12 2009 15:20</pubDate>
			<title>My first week alone</title>
			<link>http://caloriecount.about.com/users/norcalnews/321419.html</link>
			<description>&lt;p&gt;My first week alone I think I did pretty good. I know that I can do better and will do better this week.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/321419.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/318993.html</guid>
			<pubDate>Jul 04 2009 19:07</pubDate>
			<title>July 4th</title>
			<link>http://caloriecount.about.com/users/norcalnews/318993.html</link>
			<description>&lt;p&gt;I don't like what I ate today. It started out ok but I really was not feeling like Taco Bell food. But the rest of the house wanted it so I want along with it.&amp;nbsp;&lt;img title=&quot;Frown&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-frown.gif&quot; border=&quot;0&quot; alt=&quot;Frown&quot; /&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/318993.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/norcalnews/316936.html</guid>
			<pubDate>Jun 28 2009 18:26</pubDate>
			<title>My Thoughts</title>
			<link>http://caloriecount.about.com/users/norcalnews/316936.html</link>
			<description>&lt;p&gt;I have been keeping track of better food records for a week now and I see the things I have done wrong. I only wish I could lose the weight faster so that I could look good and feel better about myself.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/norcalnews/316936.html</comments>
		</item>
</channel>
</rss>
