nreyes1's Journal

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4th week - Lost 1 lb.
Nov 08 2009 07:37

Awesome....I Lost 1 lb. better then none. I believe I weigh less, I am retaining water b/c of my cycle. Can't wait for next sunday to weigh myself I speak in the name of Jesus 3 pounds. Till next time....!

Nov. 1, 2009 - 139

Nov. 8, 2009 - 138

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How come I’m not losing weight?

Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more