oldsqueeky's Journal

Entry more Day 1
Nov 09 2009 15:27


It seems like when I am controlling what I eat, I am hungary all the time.  When I am busy, I don't think about eating.  It has to be a mind game and I don't want to play.


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Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more