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olivia77's Journal
I am not going to mess up todayJul 25 2008 07:42
I just went ahead and asked J about hotel or no hotel, and he said no, so that's cool and saves me money anyway. Not as fun a fashion show, but no matter.
I have been up for just over one hour and already jogged a short loop 1.5 miles/20 min/200 cals burned and rode the bike 10 miles/27 min/370 cals burned. I plan to try and relax today without OVEREATING.
I think when school starts, my plan will be to jog in the AM when it is cooler and ride the bike in the afternoon because to do both in the AM and get a shower/be ready to leave for work at 6:30 would mean getting up at like 4:30 and I cannot. In the winter, flip flip activities. Both take about the same amount of time, so it should work out ok. ( :
I am feeling very self-defeatist right now. I actually said out loud to myself last night, "you are a fat girl. Just get over it and be happy." now that sounds like me a year ago, but it came out of me last night. MAN -- I refuse to let myself sabotage me any more. BUT I have got to find a better outlet for my negative feelings, sadness, regret, etc. Eating is not going to solve anything.
GOALS FOR TODAY
Workout goals already accomplished!!!!!
Wrap all the presents.
?????????????????? -- go and get new books from the library and maybe a movie to help with the boredom
No, NO NO! You are not a 'fat girl'! You are awesome and inspiring! Don't listen to that crap coming from your head and never, never say it out loud. Just look at your stats and those glowing pics in your gallery. You're beautiful! Don't make me come over there and slap you around!!! Lol! |
You are NOT a fat girl! Youare gorgeous and wonderful! you are making such healthy choices for yourself. You really are amazing! HUGS! |
You are NOT a fat girl! You've lost so much weight and you look great! |
YOU ARE NOT A FAT GIRL!!!!!!!!!!!!!! in case that didn't come through.. YOU ARE NOT A FAT GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm the first person to say this, yes? |
damnit really--give yourself a pat on the back not a slap in the face....and love yourself-----------comeon... I think youre hot---great Hugs! |
noooooooo! :) Love yourself!! You would never say that to one of us- you can't say it to yourself! Way to go with the workouts!! |
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