omagraf's Journal

I need to work on finding the time to get to the gym this week. My schedule has just been too crazy trying to take care of everyone else. I need to find time in the schedule for me. This is my project currently. I have watched my diet and lost a few lbs, but it is not enough. I think I have a better grip on the food part so I am moving on to the exercise part. Hopefully I will reread this and not lose my focus, one step at a time....