oopsiedoodle's Journal

No matter what happens in my life, and how much progress I may make, I know that during times of stress it will always be hard for me to resist binging.  Today, I was able to resist a lot of my temptations, but that doesn't necessarily mean that I did well.  I still had a 2150 calorie day, with 100 grams of fat.  Ew.  I know enough to not beat myself up over it, but it still sucks that I probably won't continue to lose weight for the next day or so while my body recovers from it. 

One lesson I've learned a million times, and I learned it again today, is to not let myself go hungry.  Once I get really hungry, the chances that I'm going to do somthing that I'm going to regret grow exponentially. 

I just can't wait for my life to calm down a bit more, so I can put a lot of focus back on the nutrition.  But, until then, I must rest assured that at least I'm a hell of a lot better off than I used to be.  Improvement, god damn it! 

Oh, it should be noted that after I wrote this, I realized that I had started my period.  So, that would explain both my overeating, and my psychological state.  Oh what fun being a girl. 

yay.