pamlacy40's Journal

3rd weigh in
Nov 09 2009 16:44

I weighed myself last Sunday and weighed in at 182 pounds, a two pound gain from a week ago. I then weighed myself yesterday and weighed in at 179 pounds, a three pound loss in a week. Overall though, it only adds up to a one pound loss. 

Needless to say I was disappointed and had to focus on the week's food choices. I realized I had gone out to eat twice with family and both times ordered a cheeseburger. I never finish my plate even when I do eat out but still realize that the food choices last week were so off the mark from the way I have been eating. 

It'll be so much easier when I am able to run off the cheeseburger at the gym the way i used to do!! UGH!