pbear123's Journal
Jul 21 2008 13:20
Well here it goes I have been on this site since July 9 -2008 but before that on my own I had started watching what I was eating. Start weight 239 current weight 222.4.
Here I am trying to make healthy choices went to burger king last night ate their grilled chicken salad with light Italian dressing, which is a far cry from my usual whopper with fries and a diet coke. Why drink the diet coke with that meal doesn't it make it sooo much healthier. Well in the drive threw this tall thin Blondie walks by and says "Do you two think you should be eating here" wow I was so mad at her, how does she know what I am eating? Just because I am overweight can I not change and make healthier choices? Who is she to tell me where I should eat or not?
Well more tomorrow I need to get on my elliptical and get in some exercise
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more

