potteryhoney's Journal

Total calorie intake: 1390 (keep in mind that I take the LA Weightloss bars which are 190 a piece).

Total expendiature: 2611calories

Deficit: 1,221 (Is that too much?) Hmmmm.... mayble I wll try it for a while and see how i do.

I know I wont be able to keep that deficit up every day, so mayble it will work itself out. If nothing happens, I'll chill out on the exersize.