purkitty
purkitty's Journal
Jul 04 2007 07:03
Happy 4th of July,
Ok I'm on my way. I have lost about 3 lbs. I know it's not much and I should have done more by know, but I have not gained anymore like I was doing. I have made it a point to cut the size of the amount that I eat at one time down alot. However I did binge out on candy last night. When everyone gets up this morning I will see where I'm at on the scale. We are going to have fireworks tonight and a cook out this afternoon. Its going to be fun for the kid o's.
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

