rfosteriii's Journal

Hello April, and what a beautiful day.  The sun is shining and it is a great day to be alive.

Well, where to start?  I made it back from Destin yesterday and the trip went well.  We all had a great time and I especially had a great time.  The weather was perfect and the crowds were next to non-existant.  This was a perfect time to visit a Florida hot spot.

Now, what I did not do.

• Think about my boat's problems
• Exercise (Work out room was closed until Apil 1st)
• Eat properly
• Worry about any problems what so ever

What I did do.

• Had a wonderful time with the family
• Ate seafood daily like a starving hog. (darned shrimp was out of this world!)
• Drank adult beverages DAILY! (First time in a long time since I took part in this activity)
• Rented a boat for a couple of days and had a ball and just relaxed soaking up the sun.
• Visited with family
• Absorbed all the compliments about my weight loss and ability to get out and about
• Had to use the big stick now and then....lol
• Gained a whopping 12 oz's ( Worth every ounce!)

Today I am in the recovery mode and just plan on being lazy one more day.  Tomorrow I will be getting back with the program full force.  I did not make my 10 pound goal for the month of March so life will have to go on.  A new monthly goal is now in order the the month of April.

Current Stats:

• Start weight:  269
• Current weight as of this morning:  231.8
• Goal for the month of April is 10.8 lbs.  Bringing me to 221 lbs.
• 37.2 lbs have hit the road since 0/14/07

 Will have to see what happens. 

Well, I got to go and do my last bit of being lazy and getting ready mentally for tomorrow.  Thanks for all the comments while I was gone.  You guys are crazy and I love that. I am fortunate to have you all as my friends here on CC.

I am back!

Until next time,

Roy