ricen's Journal
Jun 11 2009 02:58
I should be moving to Korea soon and I want to be able to wear some of their super, super adorable clothes. Maybe after 2 years of trying I will finally get it right. Plus I will be in a country of skinny ass women, maybe it wil motivate me? lol
Jan 01 2009 20:58
Iv'e been doing this for a long time, almost 2 years and have made no significant weight changes.
God this is so hard.
The plus is ive learned how to eat and cook healthy food, and the joy of regular excersice. Ive moved back home and ill be here for about 6 months before I move to chicago. Id like to lose 20-40 lbs between now and June, so here it goes again.
Hopefully this time around I can actually reach my goal. Im another person making a weight loss resolution for the new year, HA!
Nov 13 2008 15:00
nothing new, other than I got on some birth control and gained some weight.
I never reached my goal over the summer, the same ol same ol, (although I was skinnier over the summer, food was too expensive lol)
I went to ecuador in june, it was awesome. I have been student teaching and it takes over my life. I do love the kids though, haha.
I've been all over the place with this weightloss thing in the last 2 years. Maybe I just dont have the discipline to really pull it off. I eat healthy because it tastes better, and I workout because it makes me feel good. I dont really know what to do at this point. I got a lot going on with graduation, working, and teaching, and I just dont know if I can be disciplined enough to make this happen. I dont know. We'll see.
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Dang i havent posted in awhile.
I swear my weight loss journey should be called "Alicia's up and down roller coaster madness of doom" LOL
anyways, ive started doing crossfit (circa about an hour ago haha) and its hard, very hard. But I like it, b/c its a lot of things you can do at home and its all body conditioning and all body fitness. I should be sexy by the time I finish this.
So I want to totally reach my goal by the time I graduate in december, 25-30 lbs or so. I have it divided into segments. About 3 lbs before I leave for ecuador in june, 10 lbs for july-august, and 15 + lbs for the fall semester of september-december. I think its doable. I've also gotten into the habit of working out at night. I like it, its teh awesome.
After finals a lot of my friends graduated and decided to party, ALOT. I drank so much the last week and a half its absurd. Im tired of drinking for awhile, it will be better for my cut anyway hahahah.
Anyways, im back. Here's to actually doing it this time.
Oh also screw the scale. Im going by visuals only!
you know what makes it so hard to take lising weight seriously right now? that face that as an overweight female, I am still getting male attention. I remember I used to be so fired up about weight loss...I mean I still eat right, but I swear I do not have the same energy for it like I used to. Im still tired of being chubby. Im sitting here, bloated be/c yesterday me and my friends had a cookout and we ate a lot and drank a lot of booze. It was so fun, but im sick of being this way. I need to get my ass back together. I really dont want to keep this body for the rest of my life, and I cant do it the way I am now. But damn Im having so much fun.
Mar 29 2008 10:17
Im too busy all the time. I never have energy to workout on a consisten basis, so I think im going to have to just put it all on the backburner for awhile, until this semester is over. I cant do all this at the same time. Ill still eat healthy, at a deficit, and workout whenever I can, but gone are the days of 6 days a week working out. Maybe I will be able to pull 2 or 3. We'll see.
Im going to focus no getting my school wrapped up, myself, and im going to stop worrying about men, how I look to others, and just do what feels good for myself. Ill get back on the train as soon as the semester ends, I promise. I just cant keep up right now.
finally, an update!
school has been complete madness the past few weeks. I have been eating alot less than I should have, (too tired to cook) but I am holding steady at 157. I finally got the chance to workout today, I had a good hour long run. I have amazing endurance now, I was able to jog for about 85-90% of the jog. I felt a fatigue in my muscles I have never felt before. I came home and plopped on the bed, face first and just laid there for about 10 mins LOL. But it was amazing to workout again, and get outside and see the sun.
anyways im officially back on track! yay-uh!
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for some reason i seem to be back at 160/159
wtf? is the bloating or something? I did eat some bad food late last night...arrghh
im feeling depressed again. Im going to go hang out w/ my friend and hopefully that will make me feel better. I need to take more st. johns wort, i havent had it for awhile.
that guy i went on a date with turned out to be a jackass. oh well.
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god i must be pmsing, im feeling some non trademark depression. note to self; workout later!
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oooooooooo the PMS must be upon me because all i want to do is eat eat eat eat and eat some more. I havent been able to eat on a regular schedule, so i blame that more than anything else (craves sugar)
i lifted today for the first time in 2 weeks. it was awesome
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more

