<?xml version="1.0" ?>
<rss version="2.0">
<channel>
	<title>rileaf's Journal</title>
	<link>http://caloriecount.about.comusers/rileaf</link>
	<description>rileaf's Journal - Calorie Count</description>
		<lastBuildDate>Jul 04 2009 17:10</lastBuildDate>
		<generator>Calorie Count</generator>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/rileaf/318955.html</guid>
			<pubDate>Jul 04 2009 17:10</pubDate>
			<title>Happy Independence Day</title>
			<link>http://caloriecount.about.com/users/rileaf/318955.html</link>
			<description>&lt;p&gt;I was walking this morning and a woman I don't know said, &quot;You can do it. Just keep trying.&quot; I&amp;nbsp;thanked her for the encouragement and kept walking trying to keep up with my 14 year old.&amp;nbsp; I think a lot of nice people are quietly cheering for others to succeed. I know I do.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/rileaf/318955.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/rileaf/84489.html</guid>
			<pubDate>Jul 26 2007 07:24</pubDate>
			<title></title>
			<link>http://caloriecount.about.com/users/rileaf/84489.html</link>
			<description>Last week, I went to the Nick Hotel in Orlando for one night, two days with a girlfriend and our kids, just for fun as we live an hour away. It took alot for me to get in a swim suit at 235 lbs, but I really wanted to do it for my kids. I always tell them it doesn't matter what other people think of you, and this was my chance to put up...The kids had a blast, and were so happy to see me in the water with them. I spent soooo may hours shadowing my special needs 12 year old (autism) on all the water slides as she couldn't do it alone. Anyways, I got such a work out from climbing the stairs to the top of the slides and getting off the slides was like doing sit ups... I was sore for two days afterwards. LOL I'm so glad we went and enjoyed the moment.</description>			<comments>http://caloriecount.about.com/users/rileaf/84489.html</comments>
		</item>
		<item>
			<guid isPermalink="true">http://caloriecount.about.com/users/rileaf/79625.html</guid>
			<pubDate>Jun 30 2007 20:49</pubDate>
			<title></title>
			<link>http://caloriecount.about.com/users/rileaf/79625.html</link>
			<description>My girlfriend wants me to do Fat Busters detox for the next 9 days with her. I am going to see how it goes.&amp;nbsp;She is&amp;nbsp;great support for me and I want to return the favor too.&amp;nbsp;I feel so good right now because I just finished walking with the kids. I couldn't get hubby to go with us.&amp;nbsp;I've&amp;nbsp;had two 13K days in a row. I hope all my cc buddies are well.</description>			<comments>http://caloriecount.about.com/users/rileaf/79625.html</comments>
		</item>
</channel>
</rss>
