RUMAN79
ruman79's Journal
I am back and starting this again.
I am back to the weight I was when I started this program. I need to keep with it. I lost 5 pounds and have gained it back now. So, I need to be strict!
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
