runningbuns's Journal
Oct 30 2009 13:06
I opened my eyes this morning to my parents dog whining at me...I just think that she wants to get fed earlier than usual so I roll back in bed until I glance at the clock. Immediately I try to re-adjust my eyes because it can't be 5:30am!! But it is! I'm supposed to leave at 5:30 so I jump out of bed pull on my work clothes, grab the toothbrush w/some toothpaste, run downstairs, let the dog out, feed her and the cat, spit the toothpaste remnants in the sink, pour some cereal in a lil baggy and run out the door. I don't even care about hair/make-up, I was atleast still wearing yesterday's make up and my hair wasn't too bad. But now another problem...I have no caffeine in me and am on my way to work so I have to make the call whether or not I have time for a starbucks run. The obvious answer is yes. There's always time, even when there's really not time. Time is nothing when coffee is involved. So I run in and can't even mumble out the right drink order and laugh at myself when I say a "Vinni" instead of a venti. Guy taking my order had a good chuckle at me too. But I managed to get in and out pretty quick, the drive-thru was packed but inside was empty. I ended up getting to work about 2 minutes late. I couldn't believe it. I've never run out the door in that big of a hurry before. So both the dog and Starbucks saved me today.
I'm guessing I turned off my alarm in my sleep. I got a couple late phone calls/texts so I must have been used to silencing my phone. This one guy keeps texting me and it's getting annoying. He's a friend of Patricks and he's the type of text-er that texts you numerous times before you can even write a response. I haven't responded to any of his texts today because I don't want to send any wrong messages AND I just plain don't feel like it. Now if Patrick texted me, that would be a different story. Speaking of which, we talked online a bit last night but nothing else going on there really.
Oh and I got my hippie costume last night. I'm going to have to tweak it a bit to make it more appropriate. I'm going to a party with some people from church so I think showing your midriff might be a little much. But anyhow. I wanted to get an afro too, but alls they had were black ones and I wanted a brown one. So I might do without it.
Stuff today:
- Work 6-12 (done)
- Tan (done)
- Workout (planning on 30 minutes cardio, abs, and maybe a lil bit of weights) (done)
- Friend's bday party tonight
Food:
- 5:40am: Venti Skinny caramel latte
- 9am: 1 cup kashi golean crunch
- 1pm: grilled cheese (light wheat bread, 2 slices 2% american cheese, 1 tbsp. light butter), 7 strawberries
- 3pm: 1 cup kashi golean crunch, 6oz nonfat yogurt
- 5:45pm: 2 servings of Select Harvest Mexican TOrtilla soup and a slice of light wheat bread
Uh oh. Cute guy who works @ gym said "hey" to me...hehe 
Your dog is a hero. One day I'll write a blog post about my grandparents dog. It won't be quite so flattering. |
Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

