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	<title>runningbuns's Journal</title>
	<link>http://caloriecount.about.comusers/runningbuns</link>
	<description>runningbuns's Journal - Calorie Count</description>
		<lastBuildDate>Nov 06 2009 04:46</lastBuildDate>
		<generator>Calorie Count</generator>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/356896.html</guid>
			<pubDate>Nov 06 2009 04:46</pubDate>
			<title>friday</title>
			<link>http://caloriecount.about.com/users/runningbuns/356896.html</link>
			<description>&lt;p&gt;Finally the scale stopped moving for a day!&amp;nbsp; Although I like seeing numbers go down, I didn't like them going down so freaking fast.&amp;nbsp; I'm 5'9 and 141 now and don't want to lose much more weight.&amp;nbsp; I think the lowest I want to get to is like 135 and that's not too far away. My mom commented that I was too skinny yesterday...are you serious mom?&amp;nbsp; I think I freaking look like the she-hulk.&amp;nbsp; Which is a good thing.&amp;nbsp; I'm almost embarrassed by my muscles at the gym. lol. just kidding.&amp;nbsp; I think she's losing weight too, so I'm proud of my mom.&amp;nbsp; Although she's not exactly doing it the way that I want her too.&amp;nbsp; &lt;img title=&quot;Embarassed&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-embarassed.gif&quot; border=&quot;0&quot; alt=&quot;Embarassed&quot; /&gt;&lt;/p&gt;
&lt;p&gt;That facebook chat is dangerous! Chris messaged me AGAIN when I signed on and asked me if I was going to someone's bday party tonight, which thankfully I have plans with Patrick (get to that later).&amp;nbsp; I think he's finally gotten the message through his little brain. Or else I'm in for an unpleasant surprise.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So anyhow, I texted with Patrick yesterday from 5pm-10pm.&amp;nbsp; &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt; I went to bed at 10 since I have work this morning at 6. But I have something to look forward to: Patrick and I have our first official date tonight.&amp;nbsp; We are seeing Fouth Kind and I'm gonna die! haha.&amp;nbsp; The previews already freak me out so this will just be great.&amp;nbsp; I think my mom and I are going shopping today so I hope to find a cute shirt to wear.&lt;/p&gt;
&lt;p&gt;To-do:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Work 6-1&lt;/li&gt;
&lt;li&gt;Shower when I get home (I know I'll get gross at work)&lt;/li&gt;
&lt;li&gt;Be out the door by 2:30pm and go shopping with my mom&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;No keeping track of food today, I probably won't get back on much.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/356896.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/356592.html</guid>
			<pubDate>Nov 05 2009 07:14</pubDate>
			<title>:) x 10</title>
			<link>http://caloriecount.about.com/users/runningbuns/356592.html</link>
			<description>&lt;p&gt;So I went over to Patrick's house last night right after work &lt;img title=&quot;Innocent&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-innocent.gif&quot; border=&quot;0&quot; alt=&quot;Innocent&quot; /&gt; We put in a movie, Casino Royale (Newer James Bond movie) but I cannot tell you what exactly happened during it. hehe. I stayed there until like 2 am, I probably would've spent the night there if I didn't think my parents would have a fit about it. lol.&amp;nbsp; We were already falling asleep together and very comfortable doing so.&amp;nbsp; Alls we did was make out and cuddle so parents would've had nothing to worry about, but they are ultra conservative and I would've had an earful, even if I am 23 years old.&amp;nbsp; I like having a roof above my head and food in my belly so I'm gonna try to keep the peace around here.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Scale said 141 this morning.&amp;nbsp; I definitely ate enough calories yesterday thanks to pizza at Patricks.&amp;nbsp; I was gonna be low for the day but that definitely brought me back up to probably around 1700, which is a good amount since I ran a pretty good distance yesterday.&amp;nbsp; I'm gonna stop counting calories since I pretty much know when I'm having a low day, I just wanted to see how much I was actually getting and where I need improvements.&lt;/p&gt;
&lt;p&gt;Work today 9am-2pm.&amp;nbsp; Definitely gonna need all the caffeine I can muster up since I only got around 4-5 hours of sleep but I'm not gonna complain about that.&amp;nbsp;&amp;nbsp; Maybe I should bring workout clothes with me to work and go to the Y afterwards?? hmmm I'll do that, but I might wait til tonight if I'm not feeling it. My mom told me to bring in those chocolates to work because she keeps snacking on them.&amp;nbsp; So I'm gonna be a nice daughter and do that.&amp;nbsp; She says she's lost about 10 lbs so I'm hoping she keeps at it and I'll try and help her out.&lt;/p&gt;
&lt;p&gt;I have no real plans yet today, besides work and hopefully a work-out. I might tan too after work/work-out...that requires basically no energy to do.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;7:10am-9am: COFFEE&lt;/li&gt;
&lt;li&gt;8am: 1 cup kashi golean crunch, 1/2 c. unsweetened almond milk, 1/2 a banana, handful of blueberries&lt;/li&gt;
&lt;li&gt;12: turkey sandwich (light wheat. 2 slices tukey, 1 slice swiss, honey dijon) and a 16 oz lo-carb monster&lt;/li&gt;
&lt;li&gt;3:30pm: 1 c. kashi golean crunch, 6 oz nonfat organic yogurt&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Workout: did 25 on elliptical, abs, some arm and leg weights&lt;/p&gt;
&lt;p&gt;&lt;img title=&quot;Cool&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-cool.gif&quot; border=&quot;0&quot; alt=&quot;Cool&quot; /&gt;&lt;img title=&quot;Innocent&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-innocent.gif&quot; border=&quot;0&quot; alt=&quot;Innocent&quot; /&gt;&lt;img title=&quot;Tongue out&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-tongue-out.gif&quot; border=&quot;0&quot; alt=&quot;Tongue out&quot; /&gt;&lt;img title=&quot;Kiss&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-kiss.gif&quot; border=&quot;0&quot; alt=&quot;Kiss&quot; /&gt;&lt;img title=&quot;Laughing&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-laughing.gif&quot; border=&quot;0&quot; alt=&quot;Laughing&quot; /&gt;&lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;= how I feel this morning.&amp;nbsp; I hope everyone has a good day!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/356592.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/356258.html</guid>
			<pubDate>Nov 04 2009 07:26</pubDate>
			<title>Happy Birthday to the GROUND!</title>
			<link>http://caloriecount.about.com/users/runningbuns/356258.html</link>
			<description>&lt;p&gt;First off, go look at the new SNL skit: &quot;I threw it on the ground&quot;...freaking hilarious.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Patrick and I texted from 6pm-1am so let's just say things are going good. &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt; He's coming back tonight so hopefully I'll see him tonight or tomorrow.&amp;nbsp; He told me that he was staying with some Marine pre-lim dudes and a bunch of them got caught drinking.&amp;nbsp; What morons! got caught by the recruiters, which makes a great first impression.  They couldn't even leave their rooms because they are being held responsible by the government.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So anyway, scale said 141 this morning.&amp;nbsp; I think I ended up eating around 1500-1600 calories yesterday thanks to some chocolates that came in the mail with my parent's new carpet. And I didn't go to the gym last night since I was texting with Patrick and I cooked dinner for my Dad.&amp;nbsp; I figured 2 hours of volleyball was really enough anyhow.&lt;/p&gt;
&lt;p&gt;I might go on a run today for the first time in like 3 weeks...lol.&amp;nbsp; I have a turkey trot on thanksgiving morning so I better start running at least 3 times a week.&amp;nbsp; I'm either going to try to run to starbucks or the YMCA.&amp;nbsp; Starbucks is about 3 miles, YMCA is like 3.7.&amp;nbsp; Oh boy I'm going to die, but at least the weather will be nice. &lt;strong&gt;*update*&lt;/strong&gt; made it to the Ymca in 37 minutes!! not too horrible for not running&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;*ANOTHER UPDATE* I'm going to Patrick's house after work tonight &lt;img title=&quot;Innocent&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-innocent.gif&quot; border=&quot;0&quot; alt=&quot;Innocent&quot; /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Stuff today:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Go on a run (done)&lt;/li&gt;
&lt;li&gt;Shower (haha this is a given really) -(done)&lt;/li&gt;
&lt;li&gt;Try and persuade my mom to go shopping? tehe (fail)&lt;/li&gt;
&lt;li&gt;Work 5:30pm-9:30pm (barely even worth the drive there)&lt;/li&gt;
&lt;li&gt;Calorie goal: at least 1500-1600&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;FOOD:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;7:30am-9:30am: Coffee!! =&lt;strong&gt;&lt;em&gt;50&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;8:30am: 1 cup kashi golean crunch (190), unsweetened almond milk (30) handful of blueberries (25) 1/2 a banana (50)=&lt;strong&gt;&lt;em&gt; 295&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;11:45am: bourbon chicken (300) coffee yogurt (160)&lt;strong&gt;&lt;em&gt;=460&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;li&gt;1:45pm: 8 ounces unsweetened almond milk, 1 scoop protein powder, 1/2 a banana=&lt;strong&gt;&lt;em&gt;190&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/li&gt;
&lt;/ul&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/356258.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/355481.html</guid>
			<pubDate>Nov 02 2009 04:55</pubDate>
			<title>Just call me Puma</title>
			<link>http://caloriecount.about.com/users/runningbuns/355481.html</link>
			<description>&lt;p&gt;and no, not in any relation to the Lion King.&amp;nbsp; &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt; Patrick came over last night and we watched a couple scary movies and somehow got into a tickle war which resulted in us cuddling and then having a make out fest.&amp;nbsp; So I guess I was right in thinking that he had a thing for me.&amp;nbsp; lmao.  I was a little hesitant at first but that quickly vanished and I was glad he stuck to just making out because I didn't want to pull out any stop signs on our first little rendezvous.&amp;nbsp; I thought he was going to a couple times but he managed to control himself.&amp;nbsp; TMI time: It seems like TTOM came too which must be some kind of intervention. Especially since it's like 15 days early, which never happens to me.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Okay so scale said 142 this morning.&amp;nbsp; I'm losing weight faster than I think I should be.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Work 6-1.&amp;nbsp; I got a crappy night's sleep too so this will be dandy.&amp;nbsp; At least I have something to daydream about though.&amp;nbsp; One of Patrick's friends is taking me to go look at soccer cleats today for frisbee and football.&amp;nbsp; So hopefully I won't be slipping and falling all over the place anymore.&lt;/p&gt;
&lt;p&gt;Not sure what's going on today.&amp;nbsp; I'm hoping either frisbee or football, other wise I'll have to go to the gym.&amp;nbsp; No time to log food today, I'm already running kinda late this morning.&amp;nbsp; Crap gotta run!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/355481.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/355276.html</guid>
			<pubDate>Nov 01 2009 07:15</pubDate>
			<title>Sunday</title>
			<link>http://caloriecount.about.com/users/runningbuns/355276.html</link>
			<description>&lt;p&gt;So my plans yesterday pretty much did a 180 in all directions.&amp;nbsp; Instead of frisbee, we played tackle football.&amp;nbsp; The boys just did two touch on me though since I'm a girl.&amp;nbsp; I did go out to eat as planned with my friend and had a good time talking with her, even if it only was for a short while.&amp;nbsp; We had Mexican food and I started with one margarita and could not taste any alcohol in it...so pissed, it's freakin halloween I need at least a little buzz, normally one or two margaritas will do it but this stuff was weak, so I order a jack on the rocks.&amp;nbsp; Which ends up being a rip off (too much ice, not enough actual Jack) so I just order a Jack straight up next..and then it finally kicks in. lol.&amp;nbsp; I call Patrick who is freakin on his way to downtown and I tell him to turn his butt around and come pick me up because there was no way I was going to try to make it to downtown in that condition. He was with a couple of his buds so they turn around to come get me, but get pulled over in the process for speeding.&amp;nbsp; They just get a warning but Chris (the one who drove) says that he's just gonna go home so we take my car.&amp;nbsp; Patrick drives because I sure couldn't.&amp;nbsp; Patrick dressed as Robin Hood and his friend Brian dressed up as Jesus and I was a hippie so we were a pretty interesting little trio.&amp;nbsp; We ended up just walking around downtown looking for something to do but found nothing since they were under 21.&lt;/p&gt;
&lt;p&gt;So we decided to go see Paranormal Activity, which was pretty crazy.&amp;nbsp; I freak out pretty easily at scary movies and Patrick had to console me lol.&amp;nbsp; I could tell he was nervous doing this.&amp;nbsp; He had to hold down my hands because I use them as eye shields and I could tell he was shaking a bit with his hands on mine but that could have been me too?&amp;nbsp; I couldn't even tell, but the shaking was making me even more jumpy.&amp;nbsp; The last 2 minutes of the movie was the best though, it's kind of slow in the beginning but the last 2 minutes freaked me out hard core.&amp;nbsp;&amp;nbsp; I definitely had to watch some Family Guy when I got home to make me feel better.&amp;nbsp; But all in all it was a pretty good night for not being too eventful, I got some blisters on my toes from all that walking, but it was worth it. &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;&lt;/p&gt;
&lt;p&gt;So anyhow the scale said 143 this morning which surprised the crap out of me since I had all those drinks and Mexican food.&amp;nbsp; But I'll take it.&lt;/p&gt;
&lt;p&gt;I'm not sure what my plans are today.&amp;nbsp; I should probably go to church but I'm not sure if I feel like driving that far this morning.&amp;nbsp; Don't really have a good excuse b/c of the time change either.&amp;nbsp; I'll probably head to the gym if I don't hear of any frisbee or anything going on.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;7:30am-?: 3 cups coffee (3 splendas, 1tbsp sf creamer)&lt;/li&gt;
&lt;li&gt;8am: 1 c. fiber one honey clusters, .5 banana, .5 c. light vanilla soy milk, handful of blueberries&lt;/li&gt;
&lt;li&gt;1pm: 1 cup kashi go lean, 6 oz nonfat yogurt (cereal just sounded good again)&lt;/li&gt;
&lt;/ul&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/355276.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/354982.html</guid>
			<pubDate>Oct 30 2009 13:06</pubDate>
			<title>Saved by the dog!</title>
			<link>http://caloriecount.about.com/users/runningbuns/354982.html</link>
			<description>&lt;p&gt;I opened my eyes this morning to my parents dog whining at me...I just think that she wants to get fed earlier than usual so I roll back in bed until I glance at the clock.&amp;nbsp; Immediately I try to re-adjust my eyes because it can't be 5:30am!! But it is! I'm supposed to leave at 5:30 so I jump out of bed pull on my work clothes, grab the toothbrush w/some toothpaste, run downstairs, let the dog out, feed her and the cat, spit the toothpaste remnants in the sink, pour some cereal in a lil baggy and run out the door.&amp;nbsp; I don't even care about hair/make-up, I was atleast still wearing yesterday's make up and my hair wasn't too bad.&amp;nbsp; But now another problem...I have no caffeine in me and am on my way to work so I have to make the call whether or not I have time for a starbucks run.&amp;nbsp; The obvious answer is yes.&amp;nbsp; There's always time, even when there's really not time.&amp;nbsp; Time is nothing when coffee is involved.&amp;nbsp; So I run in and can't even mumble out the right drink order and laugh at myself when I say a &quot;Vinni&quot; instead of a venti.&amp;nbsp; Guy taking my order had a good chuckle at me too.&amp;nbsp; But I managed to get in and out pretty quick, the drive-thru was packed but inside was empty.&amp;nbsp;&amp;nbsp; I ended up getting to work about 2 minutes late.&amp;nbsp; I couldn't believe it.&amp;nbsp; I've never run out the door in that big of a hurry before.&amp;nbsp; So both the dog and Starbucks saved me today.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I'm guessing I turned off my alarm in my sleep.&amp;nbsp; I got a couple late phone calls/texts so I must have been used to silencing my phone.&amp;nbsp; This one guy keeps texting me and it's getting annoying.&amp;nbsp; He's a friend of Patricks and he's the type of text-er that texts you numerous times before you can even write a response.&amp;nbsp; I haven't responded to any of his texts today because I don't want to send any wrong messages AND I just plain don't feel like it. Now if Patrick texted me, that would be a different story.&amp;nbsp; Speaking of which, we talked online a bit last night but nothing else going on there really.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Oh and I got my hippie costume last night.&amp;nbsp; I'm going to have to tweak it a bit to make it more appropriate.&amp;nbsp; I'm going to a party with some people from church so I think showing your midriff might be a little much.&amp;nbsp; But anyhow.&amp;nbsp; I wanted to get an afro too, but alls they had were black ones and I wanted a brown one.&amp;nbsp; So I might do without it.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Stuff today:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Work 6-12 (done)&lt;/li&gt;
&lt;li&gt;Tan (done)&lt;/li&gt;
&lt;li&gt;Workout (planning on 30 minutes cardio, abs, and maybe a lil bit of weights) (done)&lt;/li&gt;
&lt;li&gt;Friend's bday party tonight&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Food:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;5:40am: Venti Skinny caramel latte&lt;/li&gt;
&lt;li&gt;9am: 1 cup kashi golean crunch&lt;/li&gt;
&lt;li&gt;1pm: grilled cheese (light wheat bread, 2 slices 2% american cheese, 1 tbsp. light butter), 7 strawberries&lt;/li&gt;
&lt;li&gt;3pm: 1 cup kashi golean crunch, 6oz nonfat yogurt&lt;/li&gt;
&lt;li&gt;5:45pm: 2 servings of Select Harvest Mexican TOrtilla soup and a slice of light wheat bread&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Uh oh. Cute guy who works @ gym said &quot;hey&quot; to me...hehe &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/354982.html</comments>
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			<pubDate>Oct 29 2009 07:19</pubDate>
			<title>effing rain</title>
			<link>http://caloriecount.about.com/users/runningbuns/354592.html</link>
			<description>&lt;p&gt;Frisbee was cancelled last night because of the rain so I didn't see Patrick yesterday.&amp;nbsp; &lt;img title=&quot;Undecided&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-undecided.gif&quot; border=&quot;0&quot; alt=&quot;Undecided&quot; /&gt; I invited him to pick-up volleyball this morning so we'll see if he shows.&amp;nbsp; He again was in my dream last night and it wasn't a good one.&amp;nbsp; He was dating another girl.&amp;nbsp; lol.&amp;nbsp; Dang dreams.&amp;nbsp; I'm just going to take this one day at a time, if something happens, it happens but I'm really trying not to get ahead of myself here.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;CC was being lame last night and wouldn't let me log in.&amp;nbsp; It was pretty annoying.&amp;nbsp; I didn't do much of anything since frisbee was cancelled.&amp;nbsp; I watched some of the world series then fell asleep watching a movie.&amp;nbsp; And now when I can be sleeping in, I'm awake at 7:15am.&amp;nbsp; I might try and go back to sleep for an hour.&lt;/p&gt;
&lt;p&gt;Volleyball today 10-11 at the Y, then 11:30-2pm at local college.&amp;nbsp; No work today!&amp;nbsp; A friend is coming in town Saturday and so we are gonna be hanging out on Saturday.&amp;nbsp; She's supposed to call me to tell me whether or not she can go to this Halloween party with me because then I'll need to go get a costume. I scoped around the costume stores yesterday and I'm pretty sure that I want to be a Hippie.&amp;nbsp; lol.&lt;/p&gt;
&lt;p&gt;Not much else going on, I might try and sleep a bit more.&amp;nbsp; Hope everyone has a good day.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;7:30-9:30am: 3 cups coffee (3 splendas + 1 tbsp. SF creamer)- I actually only had 2 so far, but maybe a 3rd in the afternoon?&lt;/li&gt;
&lt;li&gt;8am: 1 c. kashi golean crunch, 1/2 banana, 1/2 c. light van. soymilk&lt;/li&gt;
&lt;li&gt;2:30pm: 7 medium strawberries, grilled cheese (2 slices light wheat bread, 2 slices 2% american cheese, 1tbsp light butter)&lt;/li&gt;
&lt;li&gt;6pm: 6 ounce nonfat yogurt&lt;/li&gt;
&lt;li&gt;9pm: lean cuisine meal&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;*UPDATE: So Patrick did show up for volleyball but then after an hour goes by he says hes going to play vball at this college nearby so he asks if I want to come along so I say yes.&amp;nbsp; Vball at the college wasn't as fun at the Y but it wasn't too bad.&amp;nbsp; I really cannot tell if Patrick is interested.&amp;nbsp; I mean we flirt and crap but nothing is happening beyond that and it's kind of bumming me out.&amp;nbsp; Alls we do is play volleyball or frisbee or go to Cici's.&amp;nbsp; Either I just gotta be patient or maybe &quot;just friends&quot; is the right route.&amp;nbsp; Hmmm...&lt;/p&gt;
&lt;p&gt;So I'm thinking I should go to bible study tonight.&amp;nbsp; I am...............60% sure I will go. LOL.&amp;nbsp; Eh...but on 2nd thought my friend should tell me today whether or not we will go to that halloween party around 7 and I'll need to hurry up and buy a costume immediately.&amp;nbsp; I'll decide later I guess.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/354592.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/354334.html</guid>
			<pubDate>Oct 28 2009 05:10</pubDate>
			<title>:) wednesday</title>
			<link>http://caloriecount.about.com/users/runningbuns/354334.html</link>
			<description>&lt;p&gt;Scale said 146 again this morning! So I guess it was correct yesterday. I didn't do any type of exercise yesterday, I figured I needed a rest day, plus I was and still am pretty sore.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So that one Chris guy flat out told me that we should hang out this week and to let him know when I'm free.&amp;nbsp; It was on facebook chat, and I didn't respond, infact I signed off then and there.&amp;nbsp; Sorry buddy, not interested and even if I was I'm actually not free at all this week.&amp;nbsp; I might be going to this b-day party for this girl from church at some bar/restaurant on Friday and I'm really hoping he won't be there.&amp;nbsp; I am looking forward to some Jack Daniels though.&lt;/p&gt;
&lt;p&gt;My co-workers are trying to get me to go out with them on Thursday.&amp;nbsp; The crackheads...they are going to some hip hop club and I told them that's not my scene anymore and I've had some bad experiences at those types of places.&amp;nbsp; They must not listen, because they keep asking me.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;So Patrick and I texted for 3 hours yesterday.&amp;nbsp; That's a good sign right?&amp;nbsp; I mean you wouldn't text someone for that long that you don't like.&amp;nbsp; At least thats what you would think. lol.&amp;nbsp; I'm seeing him today &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt; We are playing Ultimate Frisbee tonight and I'm hoping he offers to pick me up or hang out before/after.&amp;nbsp; Just hoping though, not expecting.&amp;nbsp; He was in my dream last night, but I cannot really remember the details.&amp;nbsp; Darnit!&amp;nbsp; Alls I can remember is we were at some hotel party for a wedding and I was with him and drinking Jack Daniels..lol.&lt;/p&gt;
&lt;p&gt;So anyway.&amp;nbsp; Work 7-2.&amp;nbsp; Frisbee at 8-ish.&amp;nbsp; I should maybe look around a Halloween costume store today.&amp;nbsp; But I'll see how I feel after work. Yesterday went by really slowly at work so I'm hoping today goes by faster.&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;5-7am: 3 cups coffee (3 splendas + 1 tbsp. SF creamer)&lt;/li&gt;
&lt;li&gt;6am: 1 cup Kashi golean crunch, 1/2 cup light soy milk, 1/2 a banana&lt;/li&gt;
&lt;li&gt;11:30am: turkey sandwich (swiss cheese,turkey, light wheat bread) and a non fat yogurt&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hope everyone has a good day!&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/354334.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/354001.html</guid>
			<pubDate>Oct 27 2009 05:10</pubDate>
			<title>Up before the alarm</title>
			<link>http://caloriecount.about.com/users/runningbuns/354001.html</link>
			<description>&lt;p&gt;That's two days in a row I've woken up before my alarm goes off.&amp;nbsp; Eh, maybe I'm just getting a good night's sleep lately.&lt;/p&gt;
&lt;p&gt;The scale said 145 or 146 this morning which is a bit of a leap from 149, but I have been playing volleyball and frisbee like a mad woman lately.&amp;nbsp; Plus, my calories were a bit low yesterday so my scale could just be messing with me.&amp;nbsp; I'll check again tomorrow. And I have no plans right after work so I should be up with calories again.&lt;/p&gt;
&lt;p&gt;So hmmmm....I think I've made it clear to Patrick that I like him..or at least that I'm interested in eventually liking him.&amp;nbsp; I'm pretty shy around the guys so this was a huge effort (ok not that huge, but still) to try and show him it.&amp;nbsp; So who knows what will happen?&amp;nbsp; We texted a bit before volleyball yesterday, and it seemed like he looked at me a lot while we were playing.&amp;nbsp; And he does sweet things like drive me to my car because I was parked further and it was raining.&amp;nbsp; Again, trying not to get my hopes up with this.&amp;nbsp; There's a small part of me that says I should just forget about him and move on, but I know that's just probably because I've been single for so long.&amp;nbsp; I've been running from relationships for quite a while now, and I think it's time to start to try, even if it is with a younger guy. &lt;img title=&quot;Wink&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-wink.gif&quot; border=&quot;0&quot; alt=&quot;Wink&quot; /&gt;&lt;/p&gt;
&lt;p&gt;There might be some pick-up volleyball tonight somewhere.&amp;nbsp; I have to call/text this one guy to ask what time and where.&amp;nbsp; He's some kind of Asian and I couldn't really understand where he said so I'll try texting again so it'll be more clear.&amp;nbsp;&amp;nbsp; Pat and his buds are going to pick-up volleyball at the Y this morning, since I told them about it.&amp;nbsp; I wish I could go, but I'll be at work.&amp;nbsp; I should probably invite them to pick-up tonight but I have no idea what it's going to be like.&amp;nbsp; Maybe I'll ask Asian Dude, his name is Erns I think, if they can come.&amp;nbsp; I'm SUPER sore this morning so I don't even know if I'll wanna go.&amp;nbsp; My muscles usually loosen up as the day goes on, so I'm sure it'll be fine.&amp;nbsp; A banana would help, but there are no bananas in the house!&amp;nbsp;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;5-7am: 3 cups coffee (3 splendas, 1 tbsp SF creamer)&lt;/li&gt;
&lt;li&gt;6:15am: kashi oatmeal&lt;/li&gt;
&lt;li&gt;11:30am: Turkey sandwich (2 slices sourbread, 3 slices turkey deli meat, and some mustard)&lt;/li&gt;
&lt;li&gt;2:15pm: forced myself to eat a banana&lt;/li&gt;
&lt;li&gt;6:30pm: big @$$ cheeseburger on a wheat bun and about 1/2 cup green beans&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Something is wrong with my appetite. &lt;img title=&quot;Undecided&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-undecided.gif&quot; border=&quot;0&quot; alt=&quot;Undecided&quot; /&gt; Maybe I should buy some peanut butter.&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/354001.html</comments>
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			<guid isPermalink="true">http://caloriecount.about.com/users/runningbuns/353634.html</guid>
			<pubDate>Oct 26 2009 04:39</pubDate>
			<title>Monday</title>
			<link>http://caloriecount.about.com/users/runningbuns/353634.html</link>
			<description>&lt;p&gt;I think I actually got enough sleep last night.&amp;nbsp; I went to bed around 8:30 and woke up at 4:30am so that's like...8 hours! And I don't feel like I got hit by a train like I normally do at this time. &lt;img title=&quot;Tongue out&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-tongue-out.gif&quot; border=&quot;0&quot; alt=&quot;Tongue out&quot; /&gt; Yipee! Hooray! (only can be said like Mogatu off Zoolander-just watched that the other night..lol)&lt;/p&gt;
&lt;p&gt;Frisbee was a lot of fun yesterday.&amp;nbsp; Patrick played without his shirt on.&amp;nbsp; He's from Cali and is a surfer so he has a pretty nice 6 pack going on so I was impressed.&amp;nbsp; I played so-so.&amp;nbsp; Got a couple interceptions, one &quot;touch down&quot; and a couple blocks...but my passing wasn't too good.&amp;nbsp; Someone called me a beast (which I think he meant it as a compliment because it was after I blocked him) and Patrick called him out and said that calling girls &quot;beasts&quot; isn't nice.&amp;nbsp; I didn't expect him to defend me.&amp;nbsp; I'm trying not to look too into things though.&amp;nbsp; I'll just see what happens with this I guess.&amp;nbsp; They invited me to go play volleyball at 3:30pm and frisbee at 4:30 and then we all have volleyball games at 7 at the Y so today will be pretty busy.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;And of course the reason I'm up at 4:30 this morning is because I have work 6-11am.&amp;nbsp; I'll be counting on someone to bring me breakfast too.&amp;nbsp; But maybe I should bring something just in case.&amp;nbsp; Like a cup of Kashi golean Crunch or something.&amp;nbsp; My dad cooked cheeseburgers last night so I'll have that for lunch probably and I'm gonna guess that we are all going to Cici's again after volleyball tonight.&amp;nbsp; Sounds like it's &quot;tradition&quot; with these guys.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I don't like analog scales.&amp;nbsp; They are too hard to read in the mornings.&amp;nbsp; &lt;img title=&quot;Yell&quot; src=&quot;http://caloriecount.about.com/include/js/mce/plugins/emotions/img/smiley-yell.gif&quot; border=&quot;0&quot; alt=&quot;Yell&quot; /&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;4:30-6am: 3 cups coffee ( 3 splenda, 1 tbsp SF creamer)&lt;/li&gt;
&lt;li&gt;5am: 1/2 a banana&lt;/li&gt;
&lt;li&gt;9am: 1 cup Kashi golean crunch&lt;/li&gt;
&lt;li&gt;2pm: 6 ounce Stonyfield non-fat blueberry yogurt&lt;/li&gt;
&lt;li&gt;5 or 6pm: 3 slices pizza at Cicis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Calories are really low today.&amp;nbsp; But don't worry I'll make up for it tonight.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Exercise: ultimate frisbee and volleyball&lt;/p&gt;</description>			<comments>http://caloriecount.about.com/users/runningbuns/353634.html</comments>
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