Jul 04 2009 09:38
Walking, tighter diet control and I'm back in the game. Fasting BG 119 (lowest yet) and weight at 188. Onward and upward (uh, I mean, downward).
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Featured question:
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more

