sarah_11235's Journal
Nov 11 2009 12:05
egg salad sandwich - 390
broccoli soup - 160
OJ - 160
Soup - 240
cafe mocha - 270
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1220 cals so far
Weight has been between 138 and 139 all week. Looks like I've gained a bit of non-water weight. However, it is pre-totm, so, who knows. All I know is it's time to stop snacking and over-eating. And the food I eat must be healthy. Chips, buttery popcorn and fatty starbucks beverages are out!
I think I'll make a nice sign for my fridge telling me to go away, with alternatives to snacking. Too often I find myself munching without even having thought about getting the food.
1220 calories. If I can stop there, I'll be so happy. I definitely feel full after the big serving of thick tomato red pepper soup, and although the 270 calories on a sexy caffeinated starbuck beverage probably weren't the healthiest spent, it gave me a great happy sugar caffeine boost for the term presentation in uncoventional computing - which went pretty well. :)
