ShellyBelly_pr69 from puerto rico...24...married...trying 2lose a lot of weight!
shellybelly_pr69's Journal
May 30 2007 12:17
Today I feel great!!!! was feeling a bit stressed, or maybe it was depressed this morning?? not sure. in any case, it doesnt matter! I checked my email, logged into CC and saw all the feed back and support from everyone! my GOD I love this site!! EVERYONE here is wonderful, so supportive. I AM SO GREATFUL FOR THAT~~~
Today I am doing good. I will continue to have a good day, I will walk....and control my portions...and NOT go over my calories!!!! ;-)
Good for you! I'm so happy you are feeling better! BTW what part of P.R. are you from? I was born in Bayamon but raised here in FL since I was 4 yrs old but I still visit every other year. |
Great, that is a wonderful attitude. It will help you in this journey! |
You are God's Blessing to all of us also! |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
