shellystevahn's Journal

Ok, let's do this!
Nov 09 2009 12:48

This is my second week of exercising , I took Sunday off.  I am walking/jogging for 30 minutes first thing in the a.m. and then 20 mins. around 4:30 p.m. of uphill walking on a treadmill. I feel really good so far. I think that 1200 calories are too many but will keep going for now. I did lose 1 pound! I would like to be 50 lbs. lighter by my 50th birthday in March. I can do this!!