simonelovesit's Journal

The start.
Nov 09 2009 22:53

I promised myself on Saturday that i was going to restart on sunday, aint happenin, bad time to start. So i made a fresh start of eating as healthy as possible.

For me i would usually live on sweets and refined carbs, leving me sluggish so today i wanted a chage and the start has gone well.

Ive consumed just under 1200 calories, due to me not being hungry because of all the overeating ive done days before and i managed to eat the healthiest ive eating in about a year.

For breakie i had a large Banana

lunch club med tuna sandwhich

dinner a tiny bowl of curry with 3spoon fuls of rice

...etc etc