singing_girl
singing_girl's Journal
Nov 06 2009 14:41
Yesterday wasn't so great. I was just starvingly hungry for most of the day despite my food choices being the same as other days. I'm guessing I ended up at about 3000 calories for the day (waaaaayyyyy over maintenance) but that's ok. I'll fix it with today's deficit.
Hmph.
Meh. It's one day. You're already correcting it - don't beat yourself up! Things happen. Today's a new day - move forward making the best choices you can, right?! Good girl ;) Now let the "hmph" go!! Have a good weekend! |
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