singing_girl

singing_girl's Journal

Entry Eatin'
Nov 06 2009 14:41


Yesterday wasn't so great. I was just starvingly hungry for most of the day despite my food choices being the same as other days.  I'm guessing I ended up at about 3000 calories for the day (waaaaayyyyy over maintenance) but that's ok.  I'll fix it with today's deficit.

Hmph.


Replies
1. daizymae
Nov 06 2009 16:10


Meh. It's one day. You're already correcting it - don't beat yourself up! Things happen. Today's a new day - move forward making the best choices you can, right?!

Good girl ;)

Now let the "hmph" go!!

Have a good weekend!

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