siple1am's Journal

Fast food hangover?
Nov 11 2009 13:42

I don' know if anybody else suffers from this but whenever I eat fast food, the next day I feel what I get is like a 'fast food hangover', where I feel bloated, fat, and feel terrible about what I ate the day before.

I think it's worse than an alcohol hangover because even though consuming a lot of alcohol is more potentially dangerous, it stops me from reaching my goals! And its so convienent.  I wish they had a fast food restaurant where they had like fresh salads, carrot sticks as a meal.  I would eat there. I know Mcdonald's and Subway and stuff have salads but with all the stuff that comes with the salad, its usually more calories than eating a cheeseburger.

At least I have been logging my calories faithfully everyday this week!