Vearing off the road & I am paying for it!Nov 04 2009 12:36
Got down to 190.5 - how happy was I? So happy I apparently ate on my vacation & didn't excersize. Then Also got happy at my Mom's wedding & then celebrated my boyfriends new job & what do you know?? Back to being 196. Grrr. I am so mad a myself! I feel bloated & gross & down.
But I figure - hey, I can do it again. Next time I will remind myself of how bad I feel right now & perhaps skip the second helpings.
yeah don't beat yourself up you were on vacation so you had to splurge a little with eating and yes you can do it just pick yourself up and get back on the horse we will see this through. I am doing good with this I have lost my waist size I am down to almost a 29 inch waist I watch what is in products I've cut out drinking too much pop and exercise anytime I can. |
