snowlady2009's Journal

The Long And Winding Road To 25 Lbs Lost
Jun 27 2009 06:39

When I started this journey I didn't realize how hard it would be. I knew it wouldn't be as easy as it was when I was 30, but geez 25 lbs in 15 weeks was really long.

I am proud of myself that I am sticking with this new way of eating and living.  I've got my blood pressure down to almost normal range. I swore I wasn't going to be a slave to medication for the rest of my life. My knees rarely hurt, and I thought I would never be pain free.

I give myself a pat on the back and look towards my next goal of 30 lbs lost. That's the way I've been doing it 5 lbs at a time.

Time for breakfast...I've haven't eaten breakfast since I was 10. Now I can't go without it. Really does make a difference.

Working with weights today and a nice long 6 mile walk.

It's all about me now.....