snowlady2009's Journal

Back from 2 week vacation at LBI...1 lb gained
Jul 26 2009 08:59

Well I sure had fun down at LBI with the Grand-kids. They are both so beautiful and so healthy. TY God, Mom & Dad.

We grilled most nights, with salad and all the fresh fruits & veggies. I did consume wine and had a few vodka martini's. It was vacation and I didn't want to be a party pooper.

Went out to eat about 5 times and even had pizza for lunch one day. I ate all my favs. Shrimp,steak, ribs,pasta. The only thing different was I didn't eat all the extras. I was able to push my plate away...I was full. Twice I had ice cream in a sugar cone (kid size)

Now the fun part....I bought a new bathing suit and went in the water everyday. I wasn't embarrassed and I could use the boogie board. I ran all over the place without getting winded. I really was able to keep up with the kids.

Well I'm back on track today and hope to lose my last 10 lbs.

Now I know I can maintain and not feel deprived.