songwinds's Journal

Starting a new plan
Sep 06 2009 12:43

I'm starting the 12 Day Body Shaping Miracle today.  It seems pretty extreme, but I like his ideas - eating foods that are whole and natural, meaning cutting out as much processed crap as you can.  I do however, don't think its reasonable to say that I will never eat sugar or salt or butter ever again.  But I think I can manage to cut back on those for the 12 day beginning period.  Like anything else that you're trying to quit, the first week is always hard. So I'll just have to wait and see.