sptejeda's Journal

losing weight very slowly!
Jul 03 2009 23:17

It's been almost 5 months and I have only lost about 20 lbs. I have worked very hard at working out 5-7 days a week and counting calories, yet the results seem minimal compared to all the work I put in.

I do feel better about how I look and I am wearing a smaller size but I still have 8's in the closet...I guess it seem like a dream to think I will ever wear them again.   I statred at 180 and now am 159 but that's about what  was when I could fit into smaller clothes last year. I get so discouraged and wonder if I will ever get there. I'm not even losing 1 lb a week anymore no matter how hard I workout...yes, I do log all my food, including sauces, dressing, and oils.

I guess I'm just having a bad day...week...maybe month. it took me 4 months to gain the weight and it's taking twice as long to get it off...I'm so sad.