staps065's Journal

New Month; Holiday Over; New Eating Plan?
Jul 06 2008 07:39

Well, it's July and the 4th is over.  All done with Mother's, Father's, Birthdays, Anniversary, Memorial Day and July 4th.  Are there any more excuses to eat stuff I know isn't good for me but tastes great! As Homer Simpson said, and I know it's not exact, if it doesn't have fat in it, it doesn't taste good.

I know some fat is needed; good fat, but ribs, BBQ chicken with the skin on, french fries, potato chips, potatoes salad; I know better.  Although I've been pretty much maintaining, it won't belong before it sneaks up on me, it always does.  And then I get mad at myself, because I know better! Wow! A common theme; I know better!

I need to eat to keep myself on track and not feel tired and cold all the time; not really a problem for me anymore; but I've got to eat less crap!

Maybe July 6th will become my Independence Day; independence from crap!