Stefania
stefffania's Journal
Nov 24 2008 20:47
Well I'm just starting off at 140 pounds.. the heaviest I've been in my life. In the next couple of months I would like to lose 15 pounds and by June hopefully I'm going to try to get down to about 110.
I've never felt so unattractive in my life at this weight, I can't wait to slim down and fit in my old clothes (freshman 15 was definitely a reality for me), and finally not be embarassed to get in a bikini! I'm thinking about buying a gorgeous one now so I can look at it and be reminded of my goal when I'm tempted to eat two servings of lasagna
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Is my sodium intake too low?
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

