steph56358's Journal

New day

Apr 27 2009 09:58

Im starting over again today. Im not only going change how i eat. But Tomorrow im quiting smoking. I need to make these changes. For my self, my health and for my children. I just weighted my self and it said 255. My scale is off 5 pounds so it is really 260. I really want to make the change this time. Wish me luck. I need to lose 130 pounds.

End of week one

Oct 18 2008 10:28

Well this is my first full week of using all cc has to offer and it seems to be working good for me. I love being able to know the true calories Im eating. I have even become some active this week. For me that is really good.

Im one that likes to weight my self daily just so i know how the foods Im eating are doing for me. It also seem to help keep me on track. So here is how i have done for the first week here. I started out at 247.8, This morning i was 240. Im sure alot of that was water weight. But it does feel good to see that number go down some.

My goal for next week is to be more active. Keep logging what i eat and hopefully lose a few more pounds.

My first day

Oct 11 2008 18:44

Today is my first day logging. My start weight today is 247.8, My goal weight is 147. I have a long ways to go. But i really need to do it for my health and just for my self. Im tired of not being able to wear decent clothing. I love veggies so that is what Im going to focus on eatting more of. Less meat, Less sweets. No chips. Lots of water! No pop! Wish me luck.