stlc's Journal
Fist Day of the rest of my LifeNov 06 2009 07:28
--Good Morning World!
Well I started my CC journey once before, I lost about 1.5kg and then I have put it back on. Nothing more which is great...phew....
Why... well not counting, thought I could just look at it by the naked eye and then also my exercising has been all over the place. I'd be at the gym everyday for 2 weeks and then a week off.
Then every day for 3 weeks and then a week off and then no gym for a month etc etc.
My initial goal was that I wanted to get down to 60kgs by Dec, I really wanted to go on holiday and just feel great!!
Its only 6 kgs, and I have about 6 weeks til I go. Technically speaking, I could loose a kg a week, but I tried doing the whole deficit thing and well, nothing budged for 2 and a half weeks, so I have NO idea what is going on there!
Was SUPPOSED to lose a kg a week according to the maths, but the reality...nope.
These last 3 days I have been eating well, but I haven't been counting or gym'ing.
So I wanted to make a new start today.
I want to jump right back into the saddle and see how close I can get to that 2nd goal of mine (see other Journal post about goals and weight gain/loss trend).
The only excuse that I have at the moment...I am in the thick of exams.
So gyming is taking the back-seat at the moment - but I can try do I little here and there and eat really well so that when I have a break between the exams and i do get to the gym then the weight can come sliding off! hahaha! Gotta be optimistic!
Thought I would do measurements every other day and weigh myself. I'll weigh myself every 3 days or so. Cause the strangest thing is that even when I was doing this before with CC, I could feel that my clothes were fitting ALOT better but the number on the scale was just not budging. So I reckon that I was loosing inches....but darn it! I want that number to change! :)
I measured myself a couple of days ago: Oct 29 2009
And this was the measurement then,
Bust -- 93cm -- 37 inches
Waist -- 78 cm -- 31 inches
Hips -- 98 cm -- 39 inches
Day 1 (Fri: 6 Nov 2009):
bust 91cm ---- 36 inches
waist 75cm --- 30 inches
hips 94cm ---- 37 inches
arms 31cm
weight: 66.4kg
Which means that I have lost 2cm in the bust, 3 in the waist, 4 on the hips! Crazy!
Must be water retention.
Day 6 (Thurs: 12 Nov 09)
bust 89cm
waist 75cm
hips 94cm
arms 30cm
weight: 67kg
Put on 0.6kg, lost 2cm bust, 1cm arms
Day 14 (Fri: )
5