J

stlgirl's Journal

Entry Tuesday
Feb 05 2008 22:09


GOOD MORNING friends... 

So, Monday for lunch, I ate Taco Bell.  Bad Bad Bad first day back in the saddle, I know.   TTOM is this week.  I started today and I'm an emotional wreck.  Crying over stupid shit, and for no reason at all.  I didnt make it to the gym today either.  Fucking cramps...   I'm planning to make it there tomorrow.  Dinner was a homemade meatball sub, on whole wheat, and about 1/2 cup spinach artichoke dip with 10 tortilla chips or so.  I also had some leftover birthday cake from Gracie's party and some vanilla ice cream. (told ya it was bad...)

Meal plan for Tuesday

Breakfast: Quaker Lower Sugar Oatmeal, banana

Snack: Kellogs Sweet and Salty Bar - chocolate almond

Lunch: 2 slices Healthy Life whole wheat, 2 oz roasted chicken breast, 1 slice baby swiss, 1 tbsp miracle whip, Yoplait Light strawberry

Snack: gala apple

Dinner: grilled chicken breast, green beans

Total calories: 1700 (roughly)

Have a great Tuesday!!!!


Replies
1. kerry07
Feb 07 2008 15:19


Little late I know, but Im glad youre back! Now if you could only come back to daily chats, that would rock!

Just keep trying girl, its all you can do =)
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