strawberrrie's Journal

''monthly''craving!!
Nov 06 2009 12:48

well i did good for a few weeks. but loose heart when i am doing eerythin as i should but dont loose anythin! AND THEN  along comes the monthly cravings! and everythin i did goes out the window! i cant control them no matter how hard i try my whole mind set changes. so i feel like i am starting all over again every few weeks!  does anyone have any hint on how to stop cravings not just sugar but savoury too like crisps and pie!!