sunnies's Journal

OK, so it has been a huge amount of time since I have put something in my journal but I was so happy about my progress, I had to write something.

I don't know if anyone else has those times in their lives where doing the same thing and not getting different results (definition of insanity) just isn't working for you any more.  So, I have been getting up off my lazy tush and really putting forth the effort to work out at least 30 minutes a day, on top of eating right.  Well, haven't I done that in the past?  Well not really.  The difference is I am using my work out time as much needed me time.  Lately, I have making a meal for the my husband an family that I just don't want to eat.  YUCK!  So while they eat, I am heading off to the gym and then I eat afterwards.  I also notice I eat less and am not as hungry.  The first thing I want is something cold, so a salad has been the best bet.

Get this, I have already dropped 4 pounds since this weekend.  Now I finally get it, I really have to work out.  DUH!

Keep your fingers crossed as I think I am on to something here.  A rhythm to all this madness!

Leasha