suzysmith1's Journal

New day
Nov 09 2009 09:17

For the Past two months i have not had one day of normal eating.

i have ate about 900 calories tops, but then i started binging..

it is when i starting binging that i realized i had to do something about it,

my binges are 3000 average so i have actually been gaining weight.

Today is a brand new day and i am going to start off my day with a healthy breakfast and try to eat 1200 calories. I will NOT binge today.

Wish me good luck!

its time for me to get into a healthy lifestyle and make better choices and decisions. I can do it. I need the energy to be able to get good grades and live a normal life. I really want to be healthy and see if i can do it for one whole week.

i know i can do it, i just have to keep positive and have faith in myself.