Jennifer

talandty's Journal

Entry May 22 2006 13:04


Just started on CC today. Have gained some helpful tips and I hope I can stick with this and lose some weight while learning some better eating and exercise habits.
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
  1. Health Score of your overall diet
  2. Warning when you approach your daily calorie limit
  3. Overview of the good and bad nutrients