Detox!!Nov 06 2009 10:50
Starting a Detox diet tomorrow and I'm a little nervous because I won't be able to eat ANY of my favorite foods, drink coffee, smoke or have any alcohol. I'm a pretty heavy drinker so this is going to be pretty tough but I have resolved to not drink until Christmas and I think this is a good way to start. It looks pretty tough but I am also making my boyfriend do it so I hope he will help!
So here is day 1
Breakfast • 2 rice cakes • 2 tbsp almond butter • 1 cup orange juice Snack • 1 apple Lunch Hummus-red pepper wrap • 1 whole wheat tortilla • 3 tbsp hummus • ½ cup spinach •¼ cup sliced red pepper Snack • ¼ cup almonds Dinner Asian Pasta Primavera (substitute rice pasta for regular pasta) Pear halves with ricotta and walnut: • 2 canned pear halves • top each half with 1 tsp. fresh ricotta cheese and 3 toasted walnut halves
13
