The activity phnonemnNov 10 2009 06:44
Started to do a 2 mile run and along the way I thought well maybe a 3 mile run and further along the way I thought maybe a 6 miler. It is funny how as you start doing something that the thoughts of it may be that I don't want to do it, but as you start doing it you decide well maybe it's not so bad. That is what happened to me today.
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Will I lose weight if I eat the same food over and over?
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more