tesecook's Journal

re:new day
Nov 08 2009 20:18

I haven't posted in here for awhile but I thought I'd let myself know how I've been doing.Lost 25 lb.since April and that's without going to the gym much.With school keeping me so busy I really haven't had much time.Really bummed about the health reform fiasco.Hope it gets shot down in the Senate! Wish I could meet more Conservatives like myself.

re:new entry
Sep 03 2009 16:36

I couldn't document my lunch/dinner because Jared took me to BJ's ribs and I had their "Kick Ass Fries".Lots of fries but they were so good!There were so many,I had them for leftovers as well.Ribs were on them,shredded cheese,sour cream and chives..yum! I'll probably pay for it,though,when I step on the scale next week.

re:new entry
Sep 01 2009 12:59

I ate some nachos today because I was  bored.Shouldn't have done that because I may have hurt my chances of losing weight this week.Still keeping consistent with drinking 2-3 quarts of water every day,though.Went to the pool for the first time in a week.Wanted to make sure I wasn't going to have a sz.or anything.Had a huge headache,though:(

re:new entry
Aug 28 2009 16:34

My weight might go up a little bit next week because I was bad today and had pizza for dinner.It sure was good,though.One thing,however,that is staying consistent with my diet is the fact that I drink 3-4 qt.of H20 every day:)

re:new entry
Aug 27 2009 11:32

I was really surprised when I weighed in this week because I hadn't been to the gym all week and yet I still lost 2 lbs! I did,however,start taking Zonegran this week and it can cause loss of appetite so maybe that's helping.Haven't been to the gym because I've had some sz's this week.I want to make sure I'm stable before I go back.Making sure to drink at least 3 qt.of H20 every day,though:)

re:new entry
Aug 20 2009 11:32

Not quite so why I didn't lose weight this week but at least I didn't gain weight.I need to keep better track of my carb intake.I sure do love bread or toast but it can be a killer on the diet!

re:going overboard
Aug 18 2009 11:45

I went a little overboard today on my calories.I just hope it doesn't ruin my chance of a weight loss this week. I've been really good about drinking 2.5 of my water bottles every day.Getting my veggies is helping too.

re:new entry
Aug 15 2009 11:24

I went overboard on my CC today because Cathy took me to lunch at Panda Xpress.At the expense of my diet,It sure was good,though.I'll probably pay for it when I get on the scale Thursday.But it's not like I have it everyday,right?

re>new entry
Aug 12 2009 14:49

I haven't been able to get into CC for about a week so I haven't been able to keep track of my calories.I"m on my cycle this week so I'll probably gain a litttle anyway.But I'll keep track of everything I eat and drink.I average between 2-3 gal.of H20 a day.

re:new entry
Aug 05 2009 11:26

I've been really bad lately about going consistently to the gym.I've been having really bad headaches which have been screwing things up.I did go last night,however,and it felt great.I need to work on drinking more H20 and just being consistent in everything that I do.My eating habits still need alot of work,if I'm going to reach my goal by next year:)