tessjoly's Journal

Moving on down again
Nov 01 2009 20:31

plateau seems to have left weight is coming off again. 40.6 pounds flushed!!

EnoughTime off
Oct 03 2009 02:34

Well for the pass month I have not even tried to lose weight, didn't try to gain it either but ended up putting on 2 pounds :( but now I am back to working on losing again. I got a exercise bike now so this will also help.  

New goal
Jul 25 2009 17:26

On cc I had my goal set for 140 pounds BUT I was thinking it would make me feel a lot better having the shortest goal of 250. So now I should reach 250 by Jan 27th 2010. Which at this time means losing 25 more pounds by then. I am at 275 atm.

First Goal 250

2nd goal  225

3rd goal  200

4th goal 175

5th goal 150

My weight is moving down again
Jul 22 2009 11:59

After hitting a stop point on losing I am now losing again. 23.4 pound loss since May 11th. I wish I could make up for the weight I could of lost these past 3 weeks but oh well I am thankful I am losing once again. Started at 300 now at 275.6

My goals
Jul 08 2009 02:36

My stats are:

48   5'3 currant weight 278 7/7

CC Start Weight: 300 (BMI - 53.1) on 5/11

Currant BMI 49.2

Goal Weight: 135 by 3/2011

 My goals are:

25 pound loss reach by July 29th 2009    Accomplished July 23rd Woot!

50 pound loss reach by october 14th 2009

75 pound loss reach by January 13th 2010

100 pound loss reach by April 14th 2010

Long Term Goals:

• Weigh 135 by 3/15/2011
• Wear a bikini again after 33 years

Long Term Rewards:

• Buy a new wardrope
• Invite my sister and brother in law out for dinner
• New bathing suit

Short Term Rewards:

• Buy a stationary bike at 265  Hit August 27th 2009
• See how far I can walk at 235
• Walk around in the mall 200 
• Have professional pictures taken at 135 

My weight loss
Jun 21 2009 15:08

May 2 wt 300

may 11th 300

did not get scales till June 4th

June 4th 290,2***

june 5th 289.2 

june 6th 288.8

june 7th 288

june 8th 288

june 9th 288

june 10th 286

june 11th 287.8 bloate****Should be 288.2

june 12th 287.4 bloated

june 13th 286.9 bloated

june 14th 290 bloated (used exlax)

june 15th 285.4

june 16th 284.8 

june 17th 284.8 

june 18th 284.4****Should be 285.8

june 19th 284.2

june 20th bloated

june 21st 283.6 total so far 16.4 pound loss since May 2nd

june 22 283

june 23 282.4

june 24 281.6

june 25 282.0 starting to bloat up ***2.8 pound loss***282.4

june 26 282.0 time for exlax

june 27 281.4

june 28 280.8

june 29 279.6

june 30 278.8

July 1    278.8 

July 2    278.****Should be 280.4

July 3    278.4

July 4    278.4

July 5    280

July 6    278.8

July 7    278.8

July 8    278.6**** should be at 276.6

July 9   278.4

July 10 276.6 **going to doctor for constipation problem

july 11 284.2

july 17 278.0

july 18 277.4

july 20 277.****Should be 274.6

july 21 277.8

july 23 275.6

july 24 275.6

july 25 276.2

july 26 274

july 27

july 28

july 29         ****Should be 273.6

Aug 2   269 woot!!

Sept 18 262.8

Finally think I figure it out
Jun 13 2009 20:50

I have been spending days trying to figure out how this intake and burn meter works. I kept thinking how the heck does our bodies know when to stop counting calories for one day and start on the next day. It doesn't.....the calories keep adding up but as long as we are burning which of course we burn everyday even doing nothing BUT the trick to it is to eat less then we are buring. So I counted all the calories I have had since June 1st through today they equal out to 18950 and I burned 29876 which  subtracting the 18950 from 29876 = 10926 divide that by 3500 (3500=1 pound fat lost) makes my deficit 3.12 which means I should of lost a little over 3 pounds since June 1st. On June 1st I weighed 290.2 today I weigh 286.4

which makes my weight loss 3.12 pounds. I was wanting to aim for 2 pounds a week and tomorrow will be 14th day so I will see then how close I am. I started on May 2nd on Cc at 300 pounds and I happy with the  weight I have lost so far. Not to fast but yet not really slow. Been aiming for 2 pounds a week. I am setting goal to lose 18 more pounds by August 13th which will put me at 268. I am woman here me ROAR!!!

Doctor scales
Jun 04 2009 18:07

Well doctor scales were two pounds more then what mine said so thats not to bad...also I was retaining a bit of water. I usually go to my appointments without eating or taking meds incase they want to do any blood work by the time I got there I could tell I was retaining water from not taking my medication. I did a lot of walking yesterday and ended up eating a taco salad at taco bell. I did not know the calorie content until after I ate it and got home. I looked it up and it has a whopping 1000 calories in it. So for my dinner I ate light. And today I was down a pound Woot guess the walking helped.

Today I made family favorite boiled cookies, my son was taking them to church this evening and I was able to do it without sampling any. So at this point I am doing great.

Goal
Jun 02 2009 15:01

My goal is to be 225 by sept 25th this is losing 15 pounds a month and even if I do not I will be happy with any progress I have made. So that is 60 pounds in 4 months.

Weight in June 3rd at Doctor
Jun 02 2009 13:18

I will be weighed by the dreaded scales of the doctor's office. Those always seem to weight a bit higher, and even still I guess as long as I have lost weight it shouldn't matter wether be his scales or mine. Last time on his scales I was 300 and mine right now are saying 283-284 (fluctuates) so we will see how much difference mine is then his.