Feeling extremely happy and productiveJul 04 2009 14:45
Ok I have tried the eat constantly diet, the cabbage soup diet, low carb, high carb, and i couldnt stick to any of them.
Right now i am not overweight, i am very healthy, I exersize five times a week for two to three hours and go running a couple of times a week.
I couldn't seem to loose what i had gained during months of depression. I am loosing that now. And let me tell you i lost 10 pounds already. I am not selling you anything, nor am i giving you a downloadable, i am not sponsoring any type of diet. I am encouraging you to find your inner balance, like i found mine.
OK so i am a recovered anorexic, i gain weight quickly i can not possibly eat more than 1000 calories a day while doing exersize. Trust me i stay at a weight of 130 lbs, if i eat more lets say 1,700 calories a day i quickly go up to 200 lbs, I AM NOT JOKING. I used to weigh 250 lbs, then i went anorexic and got down to 93 lbs. I am also a recovering Bulimic and I have not binged nor purged in a month.
I have been eating one big meal at night (1,300 / 1,500 calories) oh and i eat whatever i want. plus somehting small or nothing during the day (500 calories), Then if im not hungry the next day i wont eat. Until i am hungry again. THESE MEALS ARE NOTHING LIKE A BINGE. (My Binges were like a box of cereal, half a galon of milk, meat, eggs, oil, butter, cookies, whole tub of ice cream, pasta, wshed down with diet coke, water, more milk, and cake ) I am not proud, but i have learned that i must accept my mistakes and see myself for who i really am , not someone that i am not. Writing about my past makes me plan a better future.
Ive been having soo much energy and im loosing weight. I want to weigh a healthy 120 lbs / 110 lbs.
I can see myself sticking to this plan in the long term because it has given me sooooooo much energy. I can't enfazize that enough.
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